Proprioception is the sense of self-movement and body awareness. Adding proprioceptive skills to a solid stick handling foundation is what gives a player the wow factor. This section is filled with stick handling drills where the puck and/or our bodies work from unnatural, awkward or challenging positions that arise in a game.
Working on these skills is critical. Through repetition you will be making plays at high speed that develops the “WOW” factor in your game.
Effective for use in team, small group, and private settings.