In this episode, Coach Andy and Eric discuss the widely requested topic of confidence. They cover everything from confidence on and off the ice, building confidence, losing confidence, and overconfidence!

The episode opens with Coach Andy and Eric reminiscing about their playing days and discussing the grind of playoff hockey.

This leads to the topic of confidence in hockey. The boys discuss facing fears to help build confidence and how to build confidence as a player – whether it’s something you can control or not. They touch on how confidence snowballs, how to develop a strategy to help build your confidence, losing confidence, someone taking your confidence, and overconfidence. They leave off with some advice for coaches and parents.

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