Ep.7 | Navigating Junior Hockey with Coach Andy

In this episode, Coach Andy and Eric breakdown the challenges and obstacles that young athletes face as they move on to higher levels of sport.

Show Notes and Resources

Through this episode, Andy and Eric cover everything from moving away from home and billeting, to team dynamics and hazing with a focus on how young players can prepare themselves to handle these situations.

The discussion opens on habits and how difficult it is to unlearn them. They link this to the training environment and how the work ethic and habits you display will effect how much the trainer is willing to invest in you.

They move on to discuss the many stressors one can face in junior hockey, including billets, teammate personalities, how to balance the social life, and hazing.